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Sleep Deprivation in Physicians

Sleep Deprivation in Physicians

With the grueling hours demanded in the field of medicine, it should come as no surprise that many doctors and surgeons fall victim to sleep deprivation. Those depriving their bodies of sleep are at much higher risk of being involved in car accidents and hospital...
At-Home Insomnia Treatments

At-Home Insomnia Treatments

When you have trouble sleeping through the night, it can throw your life off kilter for a day or two. Now imagine if every night was a struggle to fall asleep or stay asleep, never allowing you to receive all the benefits of a good night’s sleep, lasting weeks,...